What makes this performance space different?
All our athletes are coached on the gym floor
You shouldn’t train alone, especially when you’re training at the highest level you need, to make the changes you need
3. Training programs driven by data and insights
All our coaches have extensive training in applying the latest technology into your program.
2. Proven systems
At Proform Institute we use systems that are applied in professional sport that have a proven track record
4. Access to professional sport physiotherapy
Our physiotherapy team all have experience in professional sport and bring the same systems to their treatment.
It’s proven for the best. Could you be the next success story
Proform Institute Standard membership
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Receive individual assessment and 3 x reprogramming through 3 months
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Open gym is a safe and effective way to get eyes on treatment and help whilst saving money of an individual assessment. Programs can be adjusted as our Exercise Physiologists command the gym floor.
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Within opening hours - 5am -11pm
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15% discount off services
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15% off merchandise
Our Affiliations
Proform Institute Gold Membership
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These sessions work on specific needs or rehabilitation. These sessions are designed to push our athletes to their weakness and make them strengths.
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Programs are updated more regularly.
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Within gym times 5am-11pm
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30% off physiotherapy services
All IBA Members have 15% discount to all products
Proform Institute team Membership
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Team sessions are set times to come into the facility and enable similar ages groups to be in at the same time. Programs are periodised for the full representative season.
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Lumin sports is a professional athlete management system which we bring to our athletes. This enables constant management throughout the season